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SteakPan-searQuick

The Perfect Rump Steak

Hard sear, rosy centre, proper rest. Master the fundamentals of South Africa's favourite steak.

20 min Serves 2Easy

Method

  1. 1

    Remove steak from the fridge 30 minutes before cooking. Pat completely dry.

  2. 2

    Season generously with salt and pepper on all sides.

  3. 3

    Heat a heavy pan until smoking. Add oil, then the steak.

  4. 4

    Sear 3–4 minutes without moving it. Flip once.

  5. 5

    Add butter, garlic and thyme. Baste for 1 minute.

  6. 6

    Rest for half the cooking time. Slice against the grain.

Butcher's tip

Great results start before the pan is hot: bring your meat to room temperature, pat it completely dry, and always rest it after cooking. The rest is as important as the sear.